Systema: Fight Like You Walk DVD by Vladimir Vasiliev Navy Traditional Chinese Method for Mind-Body

Traditional Chinese Method for Mind-Body Health

This is gained by the daily practice of the art form

Jean-Luc Chastanet

and three of them won the title of "Fine Works" at Annual International Tai chi Meeting

ranging from Chen Style Erlu

Systema: Fight Like You Walk DVD by Vladimir Vasiliev Navy Traditional Chinese Method for Mind-BodyMove in a fight as effortless, steady, and relaxed as when you walk. In this film, Vladimir uncovers an approach to fighting skills never presented before. By deeper understanding of your own walking, you can gain the skill of moving in the same natural and effective way in a fight. You will see the following drills and concepts: Learn how your gait reveals a lot about your health, abilities, and intention How to keep walking unaffected when drawing