Chen Tai Chi: Cannon Fist (43-posture Er Lu) DVD by Chenhan Yang Salvatore Oliva Reverse Grip Combat includes 10

Reverse Grip Combat includes 10 of the most effective ways to take down your opponent when you are at very close range

Jumping back walking method-2

By Renshi Erwin Pfeiffer & Grandmaster Bernd Höhle

Learning while practicing

Disc One Run Time: 49 Min

Chen Tai Chi: Cannon Fist (43-posture Er Lu) DVD by Chenhan Yang Salvatore Oliva Reverse Grip Combat includes 10Cannon Fist, Pao Chui, is the second form learned in Chen Tai Chi (or "Second Road", Lao Jia Er Lu, ). Learn Tai Chi Step by Step with Master Chenhan Chen style tai chi can be traced back to the 1400s in an unbroken lineage and has become one of the most popular internal martial arts in the world. In this program, Master Chenhan Yang teaches you the standard 43 posture "Old Frame" (Lao Jia) second form of traditional Chen style, known as Cannon Fist