Must Win Tactics DVD by Roksanda Atanasov Randy Williams the art of "cutting while

the art of "cutting while unsheathing"

Pablo Texeira vs Caio Terra

Defense against a punch: Jab

This DVD series covers everything from the basics to advanced applications

rotation of the spinning top

Must Win Tactics DVD by Roksanda Atanasov Randy Williams the art of "cutting whileProduced two Olympic gold medallists! The stongest and latest techniques has been revealed! Contents Introduction Footwork with Obi Footwork with Obi 1 Quick switches keep Maai (spacing) Footwork with Obi 2 Attack immediately after avoiding Obi. Methods of movement to maintain proper Maai (spacing) Footwork with Obi 3 Determining when to attack Footwork with Obi 4 Avoiding Obi attacks Footwork with Obi 5 Touch the opponent while avoiding Obi attacks