100% Kokyu Nage DVD by Jose Isidro Minoru Mochizuki three-point hold (1)(2) / sitting

three-point hold (1)(2) / sitting technique (1)(2)

-Ai hanmi katate dori & jodan tsuki

Ukemi - The Art of Falling is designed to help make your practice of Aikido safer and more enjoyable

Aikido techniques are dissected using the universal human body structure and skeleton

Volume 2 – Intermediate Aikido: Katame Waza (control and immobilization techniques) and Tachi Waza (standing techniques)

100% Kokyu Nage DVD by Jose Isidro Minoru Mochizuki three-point hold (1)(2) / sittingHaving trained under some of the world's foremost Aikido masters, Jose Luis Isidro has combined traditional instruction with real world experience, testing the effectiveness of Aikido in genuine self defense situations. His practical approach demonstrates how classical Aikido principles can be applied with confidence and precision under pressure. In this instructional program, Isidro presents a comprehensive study of practical Aikido applications,