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Ships within 48 hours · Estimated delivery Aug 22 - Aug 27
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Description
Rubens Charles
One on one-suppresses the center of your opponent and make the first move
Tips for rotating your arms without straining / Turning nature into technique
self defense techniques
-Advanced escapes to submissions (counter attacks)
Dancing in the Tao Qigong DVD & Booklet by Jixing Li Koji Shibamoto Rubens CharlesOn this first of its kind DVD, you will learn some of the most fundamental and most useful Qigong exercises. Starting with the basics, you will learn how to set your body and your mind to make the most of your experience. Following the exercises, you will see examples of Free Flowing Qigong, filmed on location on the island of Maui, Hawaii. About the Author: Master Jixing Li has been practicing Qigong energy healing in Japan for the last two decades
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