Body & Health Rejuvination Daily Practice DVD by Richard Van Donk Teruyuki Okazaki Heian Nidan (second level)

Heian Nidan (second level)

based on the foundation of Jujutsu imported from Japan

Ishii Tougo has gained recognition for his exceptional skills and friendly approach

the use of  bradawl

he attained two titles in Nunchaku and Tonfa at the "Xishan Cup" International Karate and Martial Arts Exchange Tournament held in Fuzhou City

Body & Health Rejuvination Daily Practice DVD by Richard Van Donk Teruyuki Okazaki Heian Nidan (second level)This Body and Health Rejuvenation Daily Practice is a comprehensive integrative body workout that will help energize your body, create flexibility in your joints and muscles, stimulate your nerves, increase your blood flow, enhance mental sharpness and if done regularly will increase the quality of your health and life. It is far more than just a routine exercise program. For over 30 years Richard has been on a quest for an ultimate Self Treatment