Fatal Flute & Stick Forms Book by Chan Poi Lujian Xing -Double leg to hook

-Double leg to hook

in order to compete in strength and speed

A great variety of hand-to-hand fighting arts has been found in China since men first appeared there many thousands of years ago

Vol-3 FLOW DRILLS

Chest Training: Chest Raising

Fatal Flute & Stick Forms Book by Chan Poi Lujian Xing -Double leg to hookThe Kung Fu masters of old China knew that the flute; a simple musical instrument was one of the most deadly weapons of all time. The same held true for the staff. In the hands of a master these simple weapons could destroy an enemy. In this book renowned master Chan Poi teaches the techniques; forms; and principles of combat that meet the demands of today's self defense. 157 pages NOTE: This book is printed "on demand" so please allow 1 2 weeks