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Description
Escape Destinations
Length: 266 pages
Application to martial arts: Movement becomes technique immediately
you will be taught to respect the body of your opponent
Tonfa has been adopted by most of the security forces in public and private sector throughout the world
Tai Chi Chuan: The 27 Forms DVD by Marshall Ho'o (Preowned) Roger Machado Escape DestinationsDiscover the art of tai chi chuan. Simple, yet powerfully effective, this ancient Chinese practice promotes mind body awareness and physical rejuvenation with little effort. Spiritually, it incorporates the Taoist principle of non doing with the Buddhist principle of serenity. Physically, it utilizes the principle of health based on the strengthening and relaxing of the whole human body. Tai chi chuan is designed to bring the mind and body into
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