Shaolin Long Fist Kung Fu Advanced 2 (On Demand) Robert Okami as close as possible to

as close as possible to the intended target

introduces Ishizu's groundbreaking "central leg theory

Detailed examination of the eight foundational postures

Against Blades

- Face Locks

Shaolin Long Fist Kung Fu Advanced 2 (On Demand) Robert Okami as close as possible to8 Hours of In Depth Kung Fu Instruction This program teaches two traditional Long Fist advanced sequences in detail, with in depth instruction, training exercises, and martial applications. Originating from the Chaquan style, these sequences have a distinctly different flavor and flow from previous ones. Chaquan originates from the Cha family and was developed by Muslim immigrants in China. Chaquan eventually developed into one of the four most famous